Know your patterns.
Own your mental health.
Moods Project is a free personal tracker for mood, sleep, medications, and symptoms — built for patients managing ADHD, Anxiety, Bipolar, Depression, OCD, and PTSD.
Get Started Free
Everything your provider needs to see
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Mood Tracking
Log up to six mood dimensions daily — elevated, depressed, anxiety, irritability, concentration, and paranoia — each on a 1–10 scale.
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Sleep Tracking
Record sleep periods with start and wake times. Supports irregular and circadian sleep patterns, not just conventional overnight sleep.
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Medication Log
Track every dose with timestamps. Get overdue and due-soon alerts on your dashboard so you never miss a dose.
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Symptom Log
Log symptoms with severity ratings and timestamps. Back-fill missed entries for any previous date.
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Charts & History Reports
Mood heatmaps, sleep timeline Gantt charts, stacked sleep bars, and mood donuts — exportable as a PDF to share with your provider.
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Journal
Daily journal entries tied to your mood log date, with full edit and delete history.
Meet The Orbit
Every feature in MoodsProject is one tap away. The Orbit is your always-visible command center — a living button that pulses, shifts color, and keeps three companion dots in motion so you never lose it on screen.
- Log a mood entry in seconds
- Record sleep, medications, and symptoms
- Jump to your journal
- Access charts and history
Tap it once. Everything you need appears.
Add app to your phone
iPhone
- Open this page in Safari
- Tap the Share button at the bottom of the screen
- Scroll down and tap Add to Home Screen
- Tap Add in the top-right corner
Android
- Open this page in Chrome
- Tap the three-dot menu in the top-right corner
- Tap Add to Home Screen
- Tap Add
Ready to start tracking?
We are currently Beta Testing this application.
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